VIBRATION TRAINING

Hello,

I would like to know your opinions:

1.- What type of spring joints do you prefer?
2.- What is your opinion about Turbosonic and Pulse Trainer platform? These platforms haven´t motors, the mechanic is electromagnetic.

Thanks in advance,
Pedro J.

Being honest I prefer the alternate vibration such Galileo, Maxuvibe and Globus PW series. (from 5000 to 12000 USD) You can train at higher G force and muscle contraction comes close to 4 5 G while on vertical uniform plates you get the same at upper values such 8 to 10G.

If I have to chose a less expensive device my option is for the XG DKN series. One engine but enough performance to stay in the muscle tune operational range without entering the discomfort zone. And reliable. (from 2999 to 3999 USD)

For the joints, I didn't like too much the air joints, and metal springs result in a weird behaviour. Rubber dense joints looks to be the more stable. Air joints absorb less power on the vertical plane but there is no a definitive answer to your question, too many factors, one or two engines, the mass of the platform... and of the eccentrics on the flywheels are all factors that play a role in the final vibration.

I took a look at the Pulse Trainer searching the web but there is a lack of specification to understand the real performance of the machine.

I need to know the acceleration or G force at the main frequencies: 20 30 40 50 Hz and the real plate displacement (magnitude) with a load of 200lbs or 90kg.

I have to analyze the single amplitude waveform shape, also, for it has a relation with the miotactic reflex and muscle contraction.

Without the above information I can't have an idea of the performance of the platform.

Hi Pedro,

One thing to keep in mind with the "turbosonic" style plates.

As frequency increases, amplitude decreases. Training on these platforms over 20 hertz starts to feel like a massage. Ideal frequencies for training on lineal platforms is typically between 38-42 hertz. At this point on a turbosonic platform the amplitude has almost dropped off to nothing, you still feel it working, but there is very little lift.

What reasons would you be considering a vibration platform? ie: therapy/ massage, or training.

Hi

I am wondering if "Pulse Trainer" the brand name of a vibration machine? Is it the one that is on infiniti.com.au? I am also interested in Sasha's view on this machine as I am thinking of acquiring it for home use. Interestingly it has both the uniform and alternate modes. Hope you can look it up and comment on it. Thanks heaps.

Please, post this question in the proper forum:

http://www.vibrationtrainingdevice.com/ ... iscussion/

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